5/12/2023 0 Comments Calories in an appleThe nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the cholesterol levels in an apple. For this 100g serving in your diet, the amount of Calories is 52 kcal (3% RDA), the amount of Protein is 0.26 g, the amount of Fat is 0.17 g and the amount of Carbohydrate is 13.81 g (11% RDA). This food profile is part of our list of food and drinks under the general group Fruits and Fruit Juices.Other important and cholesterol related nutrients are Calories, Protein, Fat and Carbohydrate. The full nutrition content, RDA percentages and levels for Apples, raw, with skin should be considered along with the cholesterol content. ![]() We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 4 types of an apple.Īt the bottom of the page is the full list for the 4 different types of an apple based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the cholesterol content in an apple.Īpples, raw, with skin - Nutritional Content and Chart Apples, raw, without skin : 0mg (0%RDA)įollowing on from the three top an apple items or products containing cholesterol we have a more comprehensive break down of Apples, raw, with skin, and the highest item containing cholesterol which is Apples, raw, without skin, cooked, microwave. Apples, raw, without skin, cooked, boiled : 0mg (0%RDA)ģ. Apples, raw, without skin, cooked, microwave : 0mg (0%RDA)Ģ. Top three an apple products high in cholesterolīelow is a summary list for the top three an apple items ranked by the amount or level of cholesterol in 100g.ġ. The percentage of the recommended daily allowance (RDA) for cholesterol is based on a 200 mg RDA level for a mature adult. This corresponds to an RDA percentage of 0%. For a typical serving size of 1 cup, quartered or chopped (or 125 g) the amount of Cholesterol is 0 mg. 0 mg of cholesterol per 100g, from Apples, raw, with skin corresponds to 0% of the cholesterol RDA.
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